Drumming Is Good For Your Health

83_libimg

I came across an interesting article today in BBC News Health that reports drumming has therapeutic benefits. Experts believe that rhythmic drumming can aid health by inducing a deep sense of relaxation, reducing stress, and lowering blood pressure. Apparently drumming is being taught to patients with problems ranging from addiction to autism, and learning difficulties to mental health issues with amazing results.  

Maybe that’s why I can’t seem to give up my drum lessons.  Now if only it can cure this cold I picked up in Apsen this weekend.

Read more.

2 thoughts on “Drumming Is Good For Your Health

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s